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Nic Russell is the owner of South East Yoga and Wellbeing. She creates and facilitates yoga and mindfulness programs for children in early learning services, schools and yoga studios. As well as conducting yoga and mindfulness workshops for Early Childhood Educators.

Nic is a level 1 yoga teacher, qualified children’s yoga teacher and has certified training in yoga therapy for children and youth, trauma-sensitive yoga, mindfulness, meditation, and mental health first aid.

Resources mentioned

http://southeastyoga.com.au/